What does AGE mean in UNCLASSIFIED

Advanced Glycation Endproducts (AGEs) are compounds that form when proteins or lipids combine with sugars. They can be found in both cooked and processed foods, as well as in the body itself when exposed to oxidative stress.

AGEs are created when proteins or fats undergo a chemical reaction with sugar molecules. This reaction is called glycation and is accelerated by high temperatures, such as those used in cooking or food processing.

AGEs have been associated with an increased risk of chronic diseases such as diabetes, cardiovascular disease and Alzheimer's. Additionally, there is some evidence that suggests AGEs may contribute to the aging process itself by damaging cells and tissues over time.

Yes! There are several simple steps you can take to reduce your dietary intake of AGEs. These include avoiding deep frying foods, limiting your intake of processed foods, opting for healthier cooking methods such as boiling or steaming where possible, eating lots of fresh fruits and vegetables, and avoiding sugary drinks.

Yes - although it isn't currently recommended for clinical use yet, you can measure blood levels of advanced glycation endproducts at home using a finger-stick test kit (available online). It is important to note that this type of testing should only be done under medical supervision as results may vary greatly between individuals depending on their diet, lifestyle habits and other factors.