What does FBY mean in CHAT

FBY stands for ‘Find the Best in You' - a phrase that encourages you to focus on your personal strengths and believe in yourself.

You can use FBY to remind yourself to focus on your potential, embrace challenges and make the most out of every opportunity that comes your way. It is also a great attitude to have when tackling areas you want to improve upon or learn something new.

There are many ways you can bring out the best in yourself with the FBY mindset. Some examples include challenging yourself by setting small but achievable goals; building on strengths and seeking support from those around you if needed; listening to what others have to say and learning from them; being mindful of how you're feeling and understanding that mistakes don't define you; appreciating your unique gifts and talents, as well as celebrating successes no matter how small they may be.

Using FBY will benefit your life in numerous ways, including helping you gain clarity on what is important to you, developing confidence in yourself, boosting self-esteem, learning resilience through failure, connecting with others more meaningfully, gaining insight into your purpose and passions, among other things.